Weigh In record (no journal entry) for 29 August 2018
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 39.62g | Prot: 102.55g | Carbs: 72.91g.
Breakfast: Colun Crema de Leche, MusclePharm Combat 100% Isolate, Tucapel Harina de Arroz, Huevo Cocido, Kiwi. Lunch: Espinacas, Zanahoria, Almond Dream Leche de Almendras, el Buen Corte Carne Molida Mix, Huevo Revuelto, Zucchini. Dinner: Colun Crema para Batir. Snacks/Other: Your Goal Protein Snack, Huevo Cocido, Kiwi, MusclePharm Combat 100% Isolate. more...
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Losing 5.6 kg a Week
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Maru@Mer's Weight History
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