Weigh In record (no journal entry) for 30 August 2018
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.35g | Prot: 53.53g | Carbs: 63.01g.
Breakfast: Kraft Singles , Nestle Koko Krunch (30g). Dinner: Soto Ayam. more...
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Losing 7 kg a Week
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mila rahmawati's Weight History
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