Weigh In record (no journal entry) for 30 August 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 8.06g | Prot: 48.96g | Carbs: 56.71g.
Breakfast: Сметанин Молоко 1,5%, Пятерочка Груша Конференция, Ясно Солнышко Овсяные Хлопья #2. Lunch: Черника, Желатин Пищевой, Сметанин Молоко 1,5%, Вкусный День Творог Обезжиренный 1%. more...
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Gaining 3.5 kg a Week
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Дуся Мур's Weight History
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