Weigh In record (no journal entry) for 30 August 2018
|
60 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 9.72g | Prot: 16.57g | Carbs: 71.27g.
Lunch: 炒土豆丝, 酸奶, 伊利 奶粉, 咖啡(加糖), 玉米饼. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|