Weigh In record (no journal entry) for 30 August 2018
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 54.81g | Prot: 116.97g | Carbs: 306.93g.
Breakfast: Blåbär, Vindruvor, Clementin, Bregott Bregott Normalsaltat, Livsmedelsverket Banan, Lindahls Kvarg Naturell 0,3%, Fazer Ekologiskt Surdegsbröd, Arla Mellanmjölk 1,5%, Gouda Ost, Kokt Ägg. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Gaining 0.3 kg a Week
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svensson_erik's Weight History
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