Weigh In record (no journal entry) for 30 August 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 28.64g | Prot: 48.00g | Carbs: 227.41g.
Breakfast: Pane Bianco, Marmellate e Conserve, Yogurt al Naturale. Lunch: Pere, Esselunga Bietole Surgelate, Spinaci Novelli, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Patatine Fritte, Carote, Melanzana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo. Snacks/Other: Prugne, Mela, Pesca Noce, Yogurt al Naturale. more...
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Gaining 4.2 kg a Week
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FrancyGali's Weight History
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