Weigh In record (no journal entry) for 30 August 2018
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.95g | Prot: 27.74g | Carbs: 81.90g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Kerupuk Asin, Batagor, Tumis Buncis, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Telur Dadar, Kue Lumpur, Stroberi, Buah Anggur, Pepaya. more...
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Losing 0.4 kg a Week
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Adisty Anggi's Weight History
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