Weigh In record (no journal entry) for 30 August 2018
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107.4 kg
Lost so far: 9.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 37.83g | Prot: 117.26g | Carbs: 225.05g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc, Sole. Dinner: Auchan Jambon Cru, Parmesan (Râpé), Huile d'Olive, Pâtes (Cuites). Snacks/Other: Bière, MTS Nutrition Machine Whey (38g). more...
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steady weight
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tachinomia's Weight History
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