Weigh In record (no journal entry) for 30 August 2018
|
67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 49.73g | Prot: 45.71g | Carbs: 102.53g.
Breakfast: Hortifruti Espaguete de Abobrinha , Suco de Couve com Limão, Café, Omelete ou Ovos Mexidos com Vegetais, Verde Campo Cottage Lacfree. Lunch: Subway Tomate, Alface, Ratatouille, Ovo Cozido, Cenouras, Hortifruti Espaguete de Abobrinha . Dinner: Tangerinas, Caldo de Chuchu. Snacks/Other: Yoki Amendoim, Yoki Amendoim, Ovo Cozido, Jabuticaba. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.s.martins's Weight History
|