alezaragoza's Journal, 30 Aug 18

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83.9 kg Lost so far: 6 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
813 kcal Fat: 33.07g | Prot: 37.46g | Carbs: 91.92g.   Lunch: Sushiaki Hossomaki de Kani, Makis Place Uramaki Salmão, Temaki de Salmón. Dinner: Aceite de Oliva, Tomates, Lechuga, Huevo Cocido. Snacks/Other: Huevo Cocido. more...
Gaining 0.7 kg a Week



     
 

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alezaragoza's Weight History


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