Weigh In record (no journal entry) for 30 August 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 98.20g | Prot: 102.83g | Carbs: 241.03g.
Breakfast: Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral, Fresas, Plátano. Lunch: Jitomate, Brócoli, Manzana Golden, Queso Panela, Cacahuates, Espinacas, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: AdeS Leche de Soya Cero Azucar, Queso Panela, Jitomate, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: Galleta de la Fortuna, Pastel Blanco Escarchado (Receta Casera o Comprada), AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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