katiabecerrakon's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
2190 kcal Fat: 98.20g | Prot: 102.83g | Carbs: 241.03g.   Breakfast: Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral, Fresas, Plátano. Lunch: Jitomate, Brócoli, Manzana Golden, Queso Panela, Cacahuates, Espinacas, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: AdeS Leche de Soya Cero Azucar, Queso Panela, Jitomate, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: Galleta de la Fortuna, Pastel Blanco Escarchado (Receta Casera o Comprada), AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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