Weigh In record (no journal entry) for 30 August 2018
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45.4 kg
Lost so far: 17.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 7.21g | Prot: 24.21g | Carbs: 40.49g.
Breakfast: Bolo de Chocolate, Café (Infusão). Lunch: Subway Tomate, Pepino (Descascado), Peito de Frango. Dinner: Fiore Coalhada Light. Snacks/Other: Ameixas, Bom Biscoito Biscoito Diet de Coco. more...
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Losing 0.1 kg a Week
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nanybellumat's Weight History
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