MissChrismom's Journal, 30 Aug 18

well I'm not doing so great. I guess I am obsessive compulsive try to do too much be too good and then I just fail. last night I have I guess you call it a stack of saltine crackers then I took a about 5 tablespoons of butter added couple of tablespoons of unsweetened cocoa powder with a couple of packs of stevia. that sort of simulates a candy bar I guess you'd say. finally fell asleep. but karma got me in the butt this morning I was going to go back to my old big bowl of Cheerios lots of milk and sugar but as I poured the milk into the bowl of Cheerios it got all glumpy, evidently it was no good anymore. I took it out to the chickens. so here I sit faced with my normal quitting attitude, wanting to give up give it all in say it's not worth it just too hard.

84.1 kg Lost so far: 2.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

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715 kcal

Fat: 26.96g | Prot: 52.85g | Carbs: 38.47g.   Breakfast: Cantaloupe (Muskmelon), Sunflower Seeds, Sharp Cheddar Cheese, Spinach, Mushrooms, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Egg. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Modelo Especial Beer. more...