Weigh In record (no journal entry) for 30 August 2018
|
47.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 51.94g | Prot: 55.04g | Carbs: 45.54g.
Breakfast: 拿坡里 烤雞腿排, 炸雞塊. Lunch: 肯德基 (KFC) 勁爆雞米花(大), 炸雞塊. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig910310's Weight History
|