a_0214's Journal, 30 Aug 18

好幾天不敢寫體重上來下去，今天跑去捐血，還好沒被退貨😅😅😅

48.3 kg Lost so far: 4.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

196 kcal

Fat: 20.92g | Prot: 0.81g | Carbs: 1.51g. Breakfast: LURPAK奶油奶油, 咖啡, 肉桂, 可可粉（無糖）, 苦行冷壓初榨椰子油. more...

Gaining 0.4 kg a Week

Comments

體重跟捐血關係不大，除了....太瘦😱😱

30 Aug 18 by member: 尼歐NEO

我應該是太肥不能捐太油了

30 Aug 18 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

a_0214's Weight History