Weigh In record (no journal entry) for 01 June 2010
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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1506 kcal
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Fat: 25.59g | Prot: 159.61g | Carbs: 159.74g.
Breakfast: Lean Gourmet Salisbury Steak, ketchup, mustard, turkey sandwich, Select Harvest Light Vegetable and Pasta Soup, Mountain Dew. Lunch: Tomato Ketchup, Fat Free Singles Sharp Cheddar, Deli Thin Sliced Honey Turkey Breast, Egg Beaters - Original, Fish. Dinner: 57 Steak Sauce, ketchup, egg beaters, Ground Turkey 93/7. Snacks/Other: Zesta crackers. more...
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3272 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Yard Work (gardening) - 15 minutes, Resting - 12 hours, Sleeping - 5 hours and 25 minutes, Desk Work - 5 hours. more...
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Gaining 0.3 kg a Week
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Thunderious's Weight History
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