Weigh In record (no journal entry) for 31 August 2018
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 26.25g | Prot: 28.42g | Carbs: 20.29g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Окей Хлебные Палочки "Томат, Садовые Травы". Lunch: Магнит Моцарелла. more...
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Losing 0.7 kg a Week
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golyshik's Weight History
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