Weigh In record (no journal entry) for 31 August 2018
|
106.8 kg
Lost so far: 7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 16.25g | Prot: 68.02g | Carbs: 78.63g.
Breakfast: Blanc d'Oeuf Cuit, Marque Repère Flocons d'avoine, Delisse Lait Demi Écrémé. Lunch: Les Croisés Gruyère, Blanc d'Oeuf Cuit, Patate Douce (sans la Peau, Cuite, Bouillie). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|