eunice0416's Journal, 31 Aug 18

31.6
55.7 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1809 kcal Fat: 68.38g | Prot: 102.25g | Carbs: 185.21g.   Breakfast: 統一 統一肉燥麵. Lunch: 洋蔥, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 藍莓貝果, 炒雞蛋(整個), Costco 蘿蔓心, 雞胸肉(烘烤). Dinner: 全聯 閱讀麵包-漢堡, 統一生機 葡萄乾, Costco 蘿蔓心, 小番茄(葡萄形狀), 三色蛋. more...
steady weight

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eunice0416's Weight History


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