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yasss!! 🎉👌
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 44.03g | Prot: 28.03g | Carbs: 184.74g.
Breakfast: Bango Kecap Manis, Wortel Dimasak, Tempe Goreng, Tahu Goreng, Telur Ceplok, Nasi Putih. Lunch: SariWangi Teh Hijau, Coklat Manis atau Gelap. Dinner: Samyang Buldak Cheese, Energen Sereal Coklat, Kue Mangkok Coklat. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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1831 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Housework - 2 hours. more...
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Losing 1.4 kg a Week
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Fanny Jessica's Weight History
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