Weigh In record (no journal entry) for 31 August 2018
|
68.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 44.94g | Prot: 46.73g | Carbs: 76.78g.
Breakfast: Сырники Домашние, Epica Смесь Орехов. Lunch: Котлета Рыбная, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Арбуз, Сырники Домашние, Чай. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Куваева's Weight History
|