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udh lama gk kontrol makanan d fs..😣 gk olga jg krn sibuk nya.. tp sibuk ny sibuk d atas tmpt duduk n dpn komputer... jd deh naik..😢😢😢
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 72.02g | Prot: 51.38g | Carbs: 193.96g.
Breakfast: Kopi Luwak White Koffie, Nasi Ketan (Ketan), Martabak Telur, Pisang Goreng. Lunch: Bayam, Tempe Bacem, Tahu Goreng, Nasi Putih. Dinner: Sari Roti Roti Isi Coklat, Kopi Luwak White Koffie. Snacks/Other: Tempe Bacem, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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Linda Ijar's Weight History
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