Weigh In record (no journal entry) for 31 August 2018
|
48.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 24.31g | Prot: 35.11g | Carbs: 117.29g.
Breakfast: Помидоры, Лук, Хлеб Черный, Куриные Котлеты на Пару, Гречка Отварная. Lunch: Вареное Яйцо. Dinner: не Молоко Овсяное Молоко 1,5%, Яблоко Зеленое. Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina_1603's Weight History
|