Sakura Kim's Journal, 31 Aug 18

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Weigh In record (no journal entry) for 31 August 2018

79 kg Lost so far: 12 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:

1913 kcal

Fat: 103.29g | Prot: 132.63g | Carbs: 107.74g. Breakfast: 소갈비살, 다슬기국, 소갈비살, 콩밥. Dinner: 삶은 계란, 콩밥, 이마트 앞다리살. more...

2129 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 31 Aug 18

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Sakura Kim's Weight History