Weigh In record (no journal entry) for 31 August 2018
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70.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 21.85g | Prot: 25.90g | Carbs: 63.71g.
Breakfast: Хлеб Цельнозерновой, Вареное Яйцо, Чай. Lunch: Хлеб Цельнозерновой, Яичница с Помидорами. Snacks/Other: Яблоко Желтое, Dr.Korner Хлебцы Лимонные. more...
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Losing 1.1 kg a Week
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nauryzbayeva007's Weight History
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