Weigh In record (no journal entry) for 31 August 2018
|
61.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 58.09g | Prot: 63.72g | Carbs: 178.01g.
Lunch: Pão Francês, Calabresa, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Cachorro Quente, Bauru, Suco de Goiaba. Snacks/Other: Pão Francês. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomazcamara's Weight History
|