Weigh In record (no journal entry) for 01 June 2010
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86.4 kg
Lost so far: 18.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 93.54g | Prot: 62.52g | Carbs: 282.07g.
Breakfast: 3" Sweet Onion Chicken Teriyaki, blackberries, chips and salsa, Peanuts. Lunch: chips and salsa, blackberries. Dinner: parsley, grapes, nectarine. more...
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Gaining 0.3 kg a Week
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zapatista's Weight History
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