Weigh In record (no journal entry) for 31 August 2018
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76 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 95.07g | Prot: 39.38g | Carbs: 24.05g.
Lunch: Abobrinha Cozida, Antarctica Guaraná Zero, Açafrão, Ovo Frito, Tomates, Pepino (Descascado), Sadia Linguiça Fininha. Dinner: Ovo Frito, Bacon. Snacks/Other: Queensberry Geléia de Morango Diet, Café, Nestlé Creme de Leite, Brasil Frutt Castanha do Pará Natural, Copra Óleo de Coco Extra Virgem, Abacate. more...
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Losing 0.9 kg a Week
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Marciabrandao2005's Weight History
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