Weigh In record (no journal entry) for 31 August 2018
|
104 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2547 kcal
|
Fat: 158.58g | Prot: 142.18g | Carbs: 143.70g.
Breakfast: San Jorge Arrollado Huaso, Ranco Queso Gauda Laminado, Pan de Linaza, Café. Lunch: Gelatina, Pescado Frito, Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Café, Marraqueta, Huevo Frito, Longaniza, San Jorge Arrollado Huaso, Colun Queso Ranco Laminado. Snacks/Other: Castaño Sopaipillas. more...
|
Losing 1.4 kg a Week
|
|
elizabeth510's Weight History
|