Weigh In record (no journal entry) for 31 August 2018
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 51.71g | Prot: 118.37g | Carbs: 164.43g.
Breakfast: Canela, Jamón Picado, Mayonesa, Huevo (Entero), Maíz, Tocino, Azúcar Morena, Café Regular. Lunch: Néctar, Plátano Verde, Tomates, Pechuga de Pollo. Dinner: Pechuga de Pollo, Fideos, Pechuga de Pollo sin Piel. Snacks/Other: Mantecado, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 1.9 kg a Week
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