Weigh In record (no journal entry) for 31 August 2018
|
55 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 8.96g | Prot: 30.50g | Carbs: 63.44g.
Breakfast: Nespresso Café Expresso, Café Expresso, Área Viva Bolacha Arroz com Sal. Lunch: Rude Health Barra de Beterraba, Maçã Cozida. Snacks/Other: Área Viva Bolacha Arroz com Sal, Continente Equilibrio Skyr Morango, Prozis Barra Diet. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nora1971's Weight History
|