Weigh In record (no journal entry) for 31 August 2018
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80.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 58.61g | Prot: 127.51g | Carbs: 141.96g.
Breakfast: Hacendado Yogur Bifidus con Cereales y Fibra, Hacendado Cereales Rellenos de Chocolate Negro, Hacendado Leche Semidesnatada. Dinner: Avocado, Cucumber, Tomatoes, Chicken Breast, Parsley, Red Onions, Banana. more...
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steady weight
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Nabilion's Weight History
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