Weigh In record (no journal entry) for 31 August 2018
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 4.04g | Prot: 2.91g | Carbs: 21.42g.
Breakfast: Яблоко, Гречка Отварная. Lunch: Огурец (с Кожурой). Dinner: Чай, Кабачки Тушеные. Snacks/Other: Чай. more...
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Losing 0.7 kg a Week
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