Weigh In record (no journal entry) for 31 August 2018
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119.1 kg
Lost so far: 13.8 kg.
Still to go: 55.6 kg.
Diet followed: Poorly.
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2334 kcal
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Fat: 110.41g | Prot: 58.93g | Carbs: 278.63g.
Breakfast: Darigold Almond Roca Creamer, Coffee. Lunch: Unsweetened Iced Tea, Carl's Jr. Bacon Swiss Crispy Chicken Sandwich, Carl's Jr. CrissCut Fries. Dinner: Butter Croissants , Litehouse Foods Low Fat Caramel Dip, Snack Fresh Red Apple Slices, Watermelon. Snacks/Other: Great Value Organic Mild Salsa, Lucerne Shredded Mexican Four Cheese Blend, Tillamook Light Sour Cream, HEB Crispy Round Potatoes , Tostitos Salsa Con Queso, Tostitos Multigrain Scoops. more...
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2911 kcal
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Exercise:
Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...
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Losing 0.3 kg a Week
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knissen85's Weight History
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