Weigh In record (no journal entry) for 31 August 2018
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 47.42g | Prot: 74.70g | Carbs: 214.98g.
Breakfast: Plátano, Huevo Revuelto, Ideal Pan Integral Artesanal. Lunch: Manzanas Fuji, Huevo Cocido, Tomates, Minuto Verde Choclo Grano, Fideos. Dinner: Cerveza, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Terremoto, Terremoto, BigTime Chicle . more...
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Losing 0.7 kg a Week
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Pabloarfunz's Weight History
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