Weigh In record (no journal entry) for 01 September 2018
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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319 kcal
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Fat: 22.58g | Prot: 18.20g | Carbs: 18.15g.
Breakfast: Kraft Singles . Lunch: Tahu Kukus, Bayam Dimasak (dari Segar), Terong Balado. more...
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Losing 3.9 kg a Week
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mila rahmawati's Weight History
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