Weigh In record (no journal entry) for 13 August 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 22.50g | Prot: 51.00g | Carbs: 94.50g.
Breakfast: Nature's Way Alive! Women's Gummy Vitamins, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Publix Homestyle Beef Pot Roast. more...
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Gaining 1.0 kg a Week
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littlebinkib's Weight History
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