Weigh In record (no journal entry) for 28 August 2018
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74.9 kg
Lost so far: 45.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 40.56g | Prot: 149.37g | Carbs: 190.99g.
Breakfast: Huevo, Clara de Huevo, Cebollas, Tomates, Espinacas. Lunch: Bigfrango Bigfrango Pechuga de Pollo, Palta, Bimbo Doble Fibra. Dinner: Fresas, Arándanos, un Iso-Whey 90, Sbelt 0% Grasa, Quaker Avena Tradicional (Granos Enteros). Snacks/Other: Combare Bites, Pyc la Bestia Paneton, Combare Bites, Ultimate Nutrition Omega 3. more...
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Gaining 0.7 kg a Week
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brandonfs's Weight History
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