Weigh In record (no journal entry) for 01 September 2018
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65.1 kg
Lost so far: 19 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1631 kcal
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Fat: 147.88g | Prot: 261.35g | Carbs: 199.15g.
Breakfast: 全脂牛奶, 咖啡, 馬修嚴選 原味優格. Lunch: 鯖魚, 鯖魚, 炒桂竹筍, 龍鬚菜, 苦瓜, 四季豆, 木瓜, 梨. Dinner: 義美 巧克力冰淇淋, 三媽 泡菜鍋. more...
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1743 kcal
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Exercise:
快走 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Anyta tseng's Weight History
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