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yes and thanks buat yg udh ngehina sya dan gk pernah hargain usaha sya, dan ini hasil dlm 1 minggu tanpa olahraga apapun
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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439 kcal
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Fat: 12.40g | Prot: 10.15g | Carbs: 74.51g.
Lunch: Mangga, Kerupuk Makanan Ringan, Bakso Daging Sapi, Cilok. more...
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Losing 6.1 kg a Week
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