Weigh In record (no journal entry) for 15 August 2012
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2125 kcal
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Fat: 149.18g | Prot: 160.84g | Carbs: 19.96g.
Breakfast: coffee, butter, fried streaky bacon, fried egg. Lunch: cucumber, rotisserie chicken, olive oil, mayonnaise, alfalfa. Dinner: butter, lamb loin chop. Snacks/Other: diet coke, atkins bar. more...
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1767 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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