NtlVldmrvn's Journal, 01 Sep 18

Weigh In record (no journal entry) for 01 September 2018
65.4 kg Lost so far: 5.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
696 kcal Fat: 42.23g | Prot: 28.53g | Carbs: 51.72g.   Breakfast: Мираторг Ребрышки Свиные Гриль. Lunch: Чай, Мастер Пироговъ Рулет с Маком "Любава", Салат из Помидоров. Dinner: Нектарин, Сырники Домашние. more...
1779 kcal Exercise: Cross Training - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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NtlVldmrvn's Weight History


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