masmaman's Journal, 01 Sep 18

😂😂😀
74.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
502 kcal Fat: 27.03g | Prot: 30.36g | Carbs: 35.86g.   Breakfast: Ikan Bandeng Goreng, Sayur Campuran, Tahu Goreng, Telur Goreng. Lunch: Kue Bolu, Bakso Daging Sapi. Dinner: Sayur Campuran, Tempura Sayur. more...
1552 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.3 kg a Week

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