Weigh In record (no journal entry) for 01 September 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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222 kcal
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Fat: 8.61g | Prot: 8.68g | Carbs: 27.40g.
Dinner: Grated Cheddar Cheese, Vetkoek, Woolworths Beef Curry Vetkoek. more...
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Losing 3.2 kg a Week
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Babyshoes26's Weight History
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