Weigh In record (no journal entry) for 01 September 2018
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1782 kcal
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Fat: 132.32g | Prot: 88.64g | Carbs: 53.89g.
Breakfast: Kaufland Geflügelmortadella, Lätta Lätta & Butter, Le Rustique Camembert, Gutfried Hähnchen-Salami. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, TiP Buttergemüse, Spiegelei, Bernard Matthews Hähnchen-Leberkäse. Dinner: Spiegelei, Mühlenhof Geflügel Fleischkäse. Snacks/Other: Nestle After Eight Mousse. more...
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3528 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Cross Training - 20 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Jenny0805's Weight History
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