Weigh In record (no journal entry) for 01 September 2018
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1685 kcal
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Fat: 62.77g | Prot: 116.46g | Carbs: 116.99g.
Breakfast: Senseo Café, Senseo Café. Lunch: Bonne Maman Confiture Fraises, Envia Yaourt Nature 0%, Herta Le Bon Paris -25% de Sel, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Dinner: Crème Chantilly, Paul Entremêts 3 Chocolats, Riz Basmati (Cuit), Saupiquet Encornets à la Provençale, Grimbergen Bière Rouge, McDonald's P'tit Melon, Pain Blanc. Snacks/Other: Bretzels Durs, Carrefour Jus de Tomate , Bulk Powders Concentré 85 de Protéine de Lait Arôme Chocolat . more...
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Losing 1.2 kg a Week
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