Weigh In record (no journal entry) for 01 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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3042 kcal
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Fat: 123.90g | Prot: 87.41g | Carbs: 386.04g.
Breakfast: Banana, Sarchio Crusca di Grano, Yomo Yogurt Greco Delta 0%. Lunch: Capperi, Cetriolo (con Buccia), Cavolo Cappuccio, Carote, Conad Insalata Classica, Aceto Balsamico, Risotto Salsiccia. Dinner: Cheesecake con la Frutta, Bianchi Barbabietole Rosse Cotte a Vapore, Bieta Lessa, Wasa Original. Snacks/Other: Salame di Cioccolato, Pata Patatina Classica, Tre Mulini Bran Sticks, Fiorentini Riccioli di Crusca con Prugne, GoNutrition Whey Protein 80, Parmalat Latte Parzialmente Scremato, Wasa Original. more...
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Losing 2.8 kg a Week
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jamb9579's Weight History
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