Weigh In record (no journal entry) for 01 September 2018
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1074 kcal
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Fat: 28.94g | Prot: 42.47g | Carbs: 163.20g.
Breakfast: 黑輪, 草莓淋醬, 冰咖啡（加奶）, 優格. Dinner: 炸薯條（油炸，冷凍）, 薄底意式肉薄餅, 番茄醬雞肉或火雞肉意大利麵, 冷凍黑莓（無糖）. more...
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2103 kcal
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Exercise:
Gym - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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catherineso's Weight History
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