Weigh In record (no journal entry) for 01 September 2018
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2779 kcal
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Fat: 59.73g | Prot: 204.67g | Carbs: 347.25g.
Breakfast: Myprotein Manteiga de Amendoim, Myprotein Impact Whey Protein, Dia Flocos de Aveia. Lunch: Santàl Active Drink Laranja Cenoura, Bife de Peru Grelhado, Arroz Basmati (Cozido). Dinner: Dia Queijo Fundido Light, Bife de Peru Grelhado, Continente Esparguete. Snacks/Other: Olá Epá, Myprotein Manteiga de Amendoim, Myprotein Impact Whey Protein, Flora Creme Vegetal para Barrar, Mrs. Butter-Worth's Pancake And Waffle Mix. more...
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steady weight
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Santuário dos Ganhos's Weight History
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