Weigh In record (no journal entry) for 01 September 2018
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86 kg
Lost so far: 24.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1799 kcal
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Fat: 84.96g | Prot: 60.20g | Carbs: 190.58g.
Breakfast: Arla Filmjölk, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Källarfranska. Lunch: ICA Gul Curry Kyckling och Ris. Dinner: Kokt Ägg, Yoggi Original Jordgubb & Smultron. Snacks/Other: Fazer Dumle, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Linfrön, Risenta Chiafrön. more...
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Losing 0.2 kg a Week
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